Fitness desk — breakout report
Take Your Warm Ups Seriously With Rusty Holomb
Starting Strength's upload has reached 10.7K views — about 8.6× the ≈1.2K this channel typically draws at the same age.
Key facts
- •8.6x Starting Strength's own 90-day median — this channel normally draws about 1.2K views at the same age.
- •10.7K views so far, published 3 days ago.
- •Category: Education · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-19 21:50 UTC
View trajectory
Views this upload has gathered since it published, last measured about 48h in — from our own tracking.
Published Oct 19, 2026 · 3 days ago. How breakouts are measured →
From the creator
Rusty takes you through his warmups and mindset while getting to heavy sets on bench. Treat your warm ups seriously! Join the Network: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Learn to Train: https://startingstrength.com
Category: Education · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
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