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Fitness desk — breakout report

The 5 Things Every Woman Should Do During Perimenopause | Dr. Stacy Sims

Dr. Stacy Sims just dropped the five-step playbook women actually need during perimenopause, and it's already pulling way more views than usual—people are clearly starving for this kind of real guidance.

Key facts

  • •3.6x Dr. Stacy Sims Official's own 90-day median — this channel normally draws about 9.1K views at the same age.
  • •32.4K views so far, published 14 days ago.
  • •Category: Science & Technology · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-19 20:30 UTC

Video thumbnail: The 5 Things Every Woman Should Do During Perimenopause | Dr. Stacy Sims
Watch on YouTube ↗ · Dr. Stacy Sims Official · 363K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 32.4K views

Published Aug 19, 2026 · 14 days ago. How breakouts are measured →

From the creator

📩 Join my newsletter for updates, tips, and free resources 👉 https://www.drstacysims.com/generic_optin Are you in perimenopause and wondering what to focus on first for your health? This segment examines the five priorities for women approaching or in perimenopause: sleep, more fiber for gut microbiome diversity,…

Category: Science & Technology · Language: en · Quality: HD

Topics: Health · Society

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