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FRIDAY, 9 OCTOBER 20261,925 channels on the wireFree edition

Fitness desk — breakout report

The Best and Worst Ways to Break a Strength Plateau

Ben Johnson's upload has reached 5.4K views — about 3.6× the ≈1.5K this channel typically draws at the same age.

Key facts

  • •3.6x Ben Johnson's own 90-day median — this channel normally draws about 1.5K views at the same age.
  • •5.4K views so far, published 14 days ago.
  • •Category: People & Blogs · Language: en-GB · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-25 21:50 UTC

Video thumbnail: The Best and Worst Ways to Break a Strength Plateau
Watch on YouTube ↗ · Ben Johnson · 20.1K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 169h in — from our own tracking.

0h 7d after publish 8.8K views

Published Sep 25, 2026 · 14 days ago. How breakouts are measured →

From the creator

🔥Apply for 1-1 Coaching with Ben: https://pjt4ryuebnw.typeform.com/to/tG3jbomN 📚Not Ready for Coaching? Steal my full strength system: https://bit.ly/Hardgainer-blueprint

Category: People & Blogs · Language: en-GB · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Powerlifting, bodybuilding, powerbuilding, squat, benchpress, deadlift, intermediatelifter, strengthtraining, strengthcoach, onlinecoach, strength, barbell

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