How is "The BEST Calisthenics Routine to Learn Frog to Handstand FAST" performing versus CALISTHENICS FAMILY's normal?

About 5.0x — it has 24.9K views versus the roughly 5K CALISTHENICS FAMILY typically draws at the same age, measured against the channel's own 90-day baseline.

Fitness desk — breakout report

The BEST Calisthenics Routine to Learn Frog to Handstand FAST

Name: The BEST Calisthenics Routine to Learn Frog to Handstand FAST
Uploaded: 2026-09-16T10:00:16+00:00
Duration: 7 min 37 s
Channel: CALISTHENICS FAMILY
Description: 🎯 Get your FREE handstand plan for your level in the app: https://calisthenics-family.com/findmyplan 🔰 New to calisthenics? Start with the free 7-Day Challenge: https://calisthenics-family.com/challenge 💪 Want 1-on-1 coaching with weekly feedback and accountability? Apply here:…

CALISTHENICS FAMILY's upload has reached 24.9K views — about 5.0× the ≈5K this channel typically draws at the same age.

Key facts

•5.0x CALISTHENICS FAMILY's own 90-day median — this channel normally draws about 5K views at the same age.
•24.9K views so far, published 14 days ago.
•Category: Sports · Language: en · Quality: HD · Captions: yes
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-16 22:30 UTC

Video thumbnail: The BEST Calisthenics Routine to Learn Frog to Handstand FAST — Watch on YouTube ↗ · CALISTHENICS FAMILY · 448K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Sep 16, 2026 · 14 days ago. How breakouts are measured →

From the creator

🎯 Get your FREE handstand plan for your level in the app: https://calisthenics-family.com/findmyplan 🔰 New to calisthenics? Start with the free 7-Day Challenge: https://calisthenics-family.com/challenge 💪 Want 1-on-1 coaching with weekly feedback and accountability? Apply here:…

Category: Sports · Language: en · Quality: HD · Captions: yes

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: calisthenics, frog to handstand, frog stand, handstand progression, handstand tutorial, learn handstand, 5 minute workout, calisthenics skills, handstand training, handstand for beginners, bodyweight training, calisthenics tutorial

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