The Contentine Brief

Creator Market Intelligence

THURSDAY, 22 OCTOBER 20261,992 channels on the wireFree edition

Fitness desk — breakout report

The One Lift I’d Cut From Starting Strength

The Strength Co.'s upload has reached 9.3K views — about 7.1× the ≈1.3K this channel typically draws at the same age.

Key facts

  • •7.1x The Strength Co.'s own 90-day median — this channel normally draws about 1.3K views at the same age.
  • •9.3K views so far, published 11 days ago.
  • •Category: Sports · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-10-12 00:30 UTC

Video thumbnail: The One Lift I’d Cut From Starting Strength
Watch on YouTube ↗ · The Strength Co. · 39.7K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 9.3K views

Published Oct 11, 2026 · 11 days ago. How breakouts are measured →

From the creator

Shop The Strength Co. plates here: https://www.thestrength.co/ Get Live Online Coaching: https://www.thestrength.co/pages/coaching For more coaching tips check out our blog: https://www.thestrength.co/blogs/news Follow The Strength Co. https://www.instagram.com/thestrengthco/ https://twitter.com/thestrength_co…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: starting strength, strength co, grant broggi, mark rippetoe, barbell training, squat, press, deadlift, bench press, weight plates, gym, lifting

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