Fitness desk — breakout report
The Optimal Amount of Volume for Hypertrophy
Basement Bodybuilding's upload has reached 39.8K views — about 6.5× the ≈6.1K this channel typically draws at the same age.
Key facts
- •6.5x Basement Bodybuilding's own 90-day median — this channel normally draws about 6.1K views at the same age.
- •39.8K views so far, published 14 days ago.
- •Category: Sports · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-06 18:30 UTC
View trajectory
Views this upload has gathered since it published, last measured about 169h in — from our own tracking.
Published Oct 6, 2026 · 14 days ago. How breakouts are measured →
From the creator
To apply or inquire about my 1:1 coaching: yt.basementbodybuilding@gmail.com Try my new Basement Bodybuilding app! (Coaching Lite) https://www.coachos-app.com/basementbodybuilding Download Boostcamp to access my free programs. You can use my code: BASEMENT to get 2 free weeks of premium and access my paid programs:…
Category: Sports · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
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