Creator Market Intelligence

THURSDAY, 20 AUGUST 20261,422 channels on the wireFree edition

Fitness desk — breakout report

The Science Does NOT Support DELOAD WEEKS (Here's Why)

Dr. Milo Wolf just dropped a video challenging the deload week gospel, and people are eating it up—nearly 4x his normal early views because this hits different in the fitness community.

Key facts

  • 3.7x Dr. Milo Wolf's own 90-day median — this channel normally draws about 7.9K views at the same age.
  • 29.6K views so far, published 11 days ago.
  • Category: Sports · Language: en-GB · Quality: HD
  • "Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-09 23:10 UTC

Video thumbnail: The Science Does NOT Support DELOAD WEEKS (Here's Why)
Watch on YouTube ↗ · Dr. Milo Wolf · 126K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 32.6K views

Published Aug 9, 2026 · 11 days ago. How breakouts are measured →

From the creator

📞 Apply for coaching: https://calendly.com/milowolf/30min 👇🏼Start your free 14-day MyoAdapt trial here using code WOLF https://myoadapt.com/ 👕 Raskol Apparel (code MILO): https://raskolapparel.com/ 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow me on socials for more: •💻 Dr.…

Category: Sports · Language: en-GB · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Related breakouts

01 89.1× 🔴My Morning Family workout💪🔥On Le 05 August 2026🔥Full body workout At home #fitnessmotivation 🙄Dani4x fitness 💪 · 3.9M VIEWS · NORMAL ≈ 44.3K · 17 DAYS AGO 02 87.7× 🔴Our morning Family workout💪🔥On Le 30 July 2026🔥Full body workout At home #fitnessmotivation 🙄Dani4x fitness 💪 · 6M VIEWS · NORMAL ≈ 68.6K · 21 DAYS AGO 03 72.0× 🔴My Morning Family workout💪🔥On Le 08 August 2026🔥Full body workout At home 🏡#fitnessmotivation 🙄Dani4x fitness 💪 · 2.5M VIEWS · NORMAL ≈ 34.1K · 14 DAYS AGO