Fitness desk — breakout report
The Shoulder Routine Most Calisthenics Athletes Skip
Major Calisthenics's upload has reached 5K views — about 13.9× the ≈363 this channel typically draws at the same age.
Key facts
- •13.9x Major Calisthenics's own 90-day median — this channel normally draws about 363 views at the same age.
- •5K views so far, published 25 days ago.
- •Category: People & Blogs · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-13 05:40 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 27, 2026 · 25 days ago. How breakouts are measured →
From the creator
After years of training calisthenics, Coach T realised that building strength and learning advanced skills wasn't enough. Shoulder mobility, control and strengthening the smaller supporting muscles also needed to be part of his training if he wanted to keep progressing long term. In this video, Coach T shares 10 of…
Category: People & Blogs · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: pat chadwick, pat chads, pat chadwick calisthenics, majorcalisthenics, major calisthenics
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