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THURSDAY, 22 OCTOBER 20261,992 channels on the wireFree edition

Fitness desk — breakout report

The Shoulder Technique Most Calisthenics Athletes Miss

Major Calisthenics's upload has reached 3.1K views — about 8.6× the ≈363 this channel typically draws at the same age.

Key facts

  • •8.6x Major Calisthenics's own 90-day median — this channel normally draws about 363 views at the same age.
  • •3.1K views so far, published 46 days ago.
  • •Category: People & Blogs · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-10-13 05:40 UTC

Video thumbnail: The Shoulder Technique Most Calisthenics Athletes Miss
Watch on YouTube ↗ · Major Calisthenics · 56.6K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 3.1K views

Published Sep 6, 2026 · 46 days ago. How breakouts are measured →

From the creator

Watch as Coach T breaks down one of the most overlooked fundamentals in calisthenics: scapular protraction and depression. Learn how these shoulder mechanics transfer into push ups, dips, handstands and other pushing skills, and follow three simple progressions designed to help you actually feel and control your…

Category: People & Blogs · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: pat chadwick, pat chads, pat chadwick calisthenics, majorcalisthenics, major calisthenics

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