Fitness desk — breakout report
The Shoulder Technique Most Calisthenics Athletes Miss
Major Calisthenics's upload has reached 3.1K views — about 8.6× the ≈363 this channel typically draws at the same age.
Key facts
- •8.6x Major Calisthenics's own 90-day median — this channel normally draws about 363 views at the same age.
- •3.1K views so far, published 46 days ago.
- •Category: People & Blogs · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-13 05:40 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 6, 2026 · 46 days ago. How breakouts are measured →
From the creator
Watch as Coach T breaks down one of the most overlooked fundamentals in calisthenics: scapular protraction and depression. Learn how these shoulder mechanics transfer into push ups, dips, handstands and other pushing skills, and follow three simple progressions designed to help you actually feel and control your…
Category: People & Blogs · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: pat chadwick, pat chads, pat chadwick calisthenics, majorcalisthenics, major calisthenics
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