How many views does "The Worst Way to Train (More Common Than You Think)" have?

As of Aug 3, 2026 · 14 days ago, it has reached 2.8K views.

How is "The Worst Way to Train (More Common Than You Think)" performing versus The Strength Co.'s normal?

About 3.0x — it has 2.8K views versus the roughly 942 The Strength Co. typically draws at the same age, measured against the channel's own 90-day baseline.

When was "The Worst Way to Train (More Common Than You Think)" published?

It was published Aug 2, 2026 · 15 days ago.

Fitness desk — breakout report

The Worst Way to Train (More Common Than You Think)

Name: The Worst Way to Train (More Common Than You Think)
Uploaded: 2026-08-02T18:26:55+00:00
Duration: 6 min 26 s
Channel: The Strength Co.
Description: After three weeks training in a commercial gym, Starting Strength Coach Grant Broggi noticed something: almost nobody has a plan. They're doing what he calls the "Lost Boys Workout" — wandering machine to machine, doing whatever's open, whichever way the wind blows. Grant breaks down why following a program matters…

This video is resonating because Grant nails what actually happens in real gyms—most people have zero plan and it's tanking their results, and he's giving you the framework to fix it.

Key facts

•3.0x The Strength Co.'s own 90-day median — this channel normally draws about 942 views at the same age.
•2.8K views so far, published 15 days ago.
•Category: Sports · Language: en · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-03 17:40 UTC

Video thumbnail: The Worst Way to Train (More Common Than You Think) — Watch on YouTube ↗ · The Strength Co. · 39.4K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Aug 2, 2026 · 15 days ago. How breakouts are measured →

From the creator

After three weeks training in a commercial gym, Starting Strength Coach Grant Broggi noticed something: almost nobody has a plan. They're doing what he calls the "Lost Boys Workout" — wandering machine to machine, doing whatever's open, whichever way the wind blows. Grant breaks down why following a program matters…

Category: Sports · Language: en · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: starting strength, strength co, grant broggi, mark rippetoe, barbell training, squat, press, deadlift, bench press, weight plates, gym, lifting

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