How many views does "This Mistake Cost Me Years of Strength Progress" have?

As of Jul 31, 2026 · 14 days ago, it has reached 11.9K views.

How is "This Mistake Cost Me Years of Strength Progress" performing versus Ben Johnson's normal?

About 4.0x — it has 11.9K views versus the roughly 3K Ben Johnson typically draws at the same age, measured against the channel's own 90-day baseline.

Fitness desk — breakout report

This Mistake Cost Me Years of Strength Progress

Name: This Mistake Cost Me Years of Strength Progress
Uploaded: 2026-07-25T15:33:25+00:00
Duration: 8 min 44 s
Channel: Ben Johnson
Description: 🔥 Apply for 1-1 Coaching with Ben: https://pjt4ryuebnw.typeform.com/to/tG3jbomN 📚 Not Ready for Coaching? Join Strength School: https://www.skool.com/strengthschool/about

People are eating this up because Ben's breaking down a legit mistake that apparently tanked his own gains—and viewers are probably realizing they've been doing the same thing.

Key facts

•4.0x Ben Johnson's own 90-day median — this channel normally draws about 3K views at the same age.
•11.9K views so far, published 20 days ago.
•Category: People & Blogs · Language: en-GB · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-07-31 21:50 UTC

Video thumbnail: This Mistake Cost Me Years of Strength Progress — Watch on YouTube ↗ · Ben Johnson · 19.6K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Jul 25, 2026 · 20 days ago. How breakouts are measured →

From the creator

🔥 Apply for 1-1 Coaching with Ben: https://pjt4ryuebnw.typeform.com/to/tG3jbomN 📚 Not Ready for Coaching? Join Strength School: https://www.skool.com/strengthschool/about

Category: People & Blogs · Language: en-GB · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Powerlifting, bodybuilding, powerbuilding, squat, benchpress, deadlift, intermediatelifter, strengthtraining, strengthcoach, onlinecoach, strength, barbell

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