Fitness desk — breakout report
Upper Body Strength Workout (Descending Reps) | Lift & Learn #13
brockashby's upload has reached 1.2K views — about 3.6× the ≈327 this channel typically draws at the same age.
Key facts
- •3.6x brockashby's own 90-day median — this channel normally draws about 327 views at the same age.
- •1.2K views so far, published 16 days ago.
- •Category: Sports · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-04 10:37 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 2, 2026 · 16 days ago. How breakouts are measured →
From the creator
Training my new upper body strength program with descending program (6/4/2) and giving away all my secrets. Free calorie calculator: http://calc.teambrockashby.com/ Use my coaching app: https://teambrockashby.com/coaching Client transformations: https://teambrockashby.com/successsto... Motivational email list:…
Category: Sports · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: fitness, weight loss, muscle building, brock ashby, team brock ashby, workout, online personal trainer, body transformation coach, hypertrophy workout, upper body strength, descending reps, lift and learn
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