Fitness desk — breakout report
VO2 Max, Zone 2 & What Drives Endurance | Professor Andy Jones
Tony Boutagy, PhD 's upload has reached 8.7K views — about 7.0× the ≈1.2K this channel typically draws at the same age.
Key facts
- •7.0x Tony Boutagy, PhD 's own 90-day median — this channel normally draws about 1.2K views at the same age.
- •8.7K views so far, published 15 days ago.
- •Category: People & Blogs · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-08 20:30 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 7, 2026 · 15 days ago. How breakouts are measured →
From the creator
VO2 max gets a lot of attention, but it does not tell you everything about endurance. In this episode, I speak with Professor Andy Jones about what else matters, where zone two fits, how hard intervals should be, and how to balance aerobic training with strength work. Andy is Professor of Applied Physiology at the…
Category: People & Blogs · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
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