How many views does "What 100 Squats Every Other Day Does to the Body (simple)" have?

As of Sep 26, 2026 · 14 days ago, it has reached 423.1K views.

How is "What 100 Squats Every Other Day Does to the Body (simple)" performing versus Strength Side's normal?

About 3.1x — it has 423.1K views versus the roughly 137.8K Strength Side typically draws at the same age, measured against the channel's own 90-day baseline.

Fitness desk — breakout report

What 100 Squats Every Other Day Does to the Body (simple)

Name: What 100 Squats Every Other Day Does to the Body (simple)
Uploaded: 2026-09-25T15:00:05+00:00
Duration: 5 min 24 s
Channel: Strength Side
Description: What happens when you do 100 squats every other day? From building stronger legs to improving endurance and mobility, consistent squatting can have a bigger impact than you might expect. NEW! Daily Reps App Program ► https://strengthside.com/products/reps How 100 Bodyweight Squats Change the Human Physique ►…

Strength Side's upload has reached 423.1K views — about 3.1× the ≈137.8K this channel typically draws at the same age.

Key facts

•3.1x Strength Side's own 90-day median — this channel normally draws about 137.8K views at the same age.
•423.1K views so far, published 15 days ago.
•Category: Entertainment · Language: en-US · Quality: HD
•"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-26 15:10 UTC

Video thumbnail: What 100 Squats Every Other Day Does to the Body (simple) — Watch on YouTube ↗ · Strength Side · 2.3M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

Published Sep 25, 2026 · 15 days ago. How breakouts are measured →

From the creator

What happens when you do 100 squats every other day? From building stronger legs to improving endurance and mobility, consistent squatting can have a bigger impact than you might expect. NEW! Daily Reps App Program ► https://strengthside.com/products/reps How 100 Bodyweight Squats Change the Human Physique ►…

Category: Entertainment · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Strength Side, 100 squats, 100 squat challenge, squats every other day, squat challenge, bodyweight squats, squat workout, squats benefits, benefits of squats, daily squats, leg workout, bodyweight workout

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