Fitness desk — breakout report
What did 2,000 steps a day do to Joe Wicks? - Health or Hype Episode 1: Movement
The Body Coach TV by Joe Wicks's upload has reached 144.6K views — about 16.0× the ≈9.1K this channel typically draws at the same age.
Key facts
- •16.0x The Body Coach TV by Joe Wicks's own 90-day median — this channel normally draws about 9.1K views at the same age.
- •144.6K views so far, published 14 days ago.
- •Category: Sports · Language: en-GB · Quality: HD · Captions: yes
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-22 11:50 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 22, 2026 · 14 days ago. How breakouts are measured →
From the creator
Health or Hype Episode 1: Movement | What happens when Joe Wicks drastically reduces his movement? With GB Paralympian Richard Whitehead, Movement Coach Darryl Edwards & Dancer Katya Jones. What happens to your metabolism and mood when you drop down to 2,000 steps a day? Joe takes a clinical PNOE breath test to reveal…
Category: Sports · Language: en-GB · Quality: HD · Captions: yes
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: the body coach, Joe wicks, joe wix, the bodycoach, lean in 15, hiit, home workout, fitness channel, personal trainer, health, wellness, wellbeing
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