Fitness desk — breakout report
What happens when Joe Wicks drastically reduces his sleep? - Health or Hype Episode 4: Sleep
The Body Coach TV by Joe Wicks's upload has reached 64K views — about 3.8× the ≈16.9K this channel typically draws at the same age.
Key facts
- •3.8x The Body Coach TV by Joe Wicks's own 90-day median — this channel normally draws about 16.9K views at the same age.
- •64K views so far, published 14 days ago.
- •Category: Sports · Language: en-GB · Quality: HD · Captions: yes
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-09-29 13:10 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Sep 29, 2026 · 14 days ago. How breakouts are measured →
From the creator
Health or Hype Episode 4: Sleep | What happens when Joe Wicks drastically reduces his sleep? With Sleep Scientist Dr. Sophie Bostock. What happens to your body and brain when you’re only getting five hours of sleep a night? From sudden junk food cravings to soaring screen time, Joe experiences the reality faced by…
Category: Sports · Language: en-GB · Quality: HD · Captions: yes
Topics: Health
Tags: the body coach, Joe wicks, joe wix, the bodycoach, lean in 15, hiit, home workout, fitness channel, personal trainer, health, wellness, wellbeing
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