Fitness desk — breakout report
what it actually takes to bench 135, 225, 315 and 405
Ben Johnson's upload has reached 17.9K views — about 3.2× the ≈5.6K this channel typically draws at the same age.
Key facts
- •3.2x Ben Johnson's own 90-day median — this channel normally draws about 5.6K views at the same age.
- •17.9K views so far, published 4 days ago.
- •Category: People & Blogs · Language: en-GB · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-18 09:10 UTC
View trajectory
Views this upload has gathered since it published, last measured about 97h in — from our own tracking.
Published Oct 18, 2026 · 4 days ago. How breakouts are measured →
From the creator
🔥Apply for 1-1 Coaching with Ben: https://pjt4ryuebnw.typeform.com/to/tG3jbomN 📚Not Ready for Coaching? Steal my full strength system: https://bit.ly/Hardgainer-blueprint
Category: People & Blogs · Language: en-GB · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: Powerlifting, bodybuilding, powerbuilding, squat, benchpress, deadlift, intermediatelifter, strengthtraining, strengthcoach, onlinecoach, strength, barbell
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