Fitness desk — breakout report
Which Hanging Leg Raise Variation is Best for Your Abs?
The Red Delta Project's upload has reached 2.5K views — about 6.8× the ≈367 this channel typically draws at the same age.
Key facts
- •6.8x The Red Delta Project's own 90-day median — this channel normally draws about 367 views at the same age.
- •2.5K views so far, published 16h ago.
- •Category: Howto & Style · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-10-27 06:30 UTC
View trajectory
Views this upload has gathered since it published, last measured about 12h in — from our own tracking.
Published Oct 26, 2026 · 16h ago. How breakouts are measured →
From the creator
Hanging leg raises are one of the best abdominal exercises in existence. They directly work your entire flexion chain against gravity while engaging your abdominals and hip flexors in a functional way. The downside is that some variations can require too much shoulder and back stability. It’s much more difficult to…
Category: Howto & Style · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
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