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THURSDAY, 24 SEPTEMBER 20261,788 channels on the wireFree edition

Fitness desk — breakout report

Why I changed my mind on Burpees.

Strength Side's upload has reached 143.2K views — about 3.5× the ≈40.8K this channel typically draws at the same age.

Key facts

  • •3.5x Strength Side's own 90-day median — this channel normally draws about 40.8K views at the same age.
  • •143.2K views so far, published 15 days ago.
  • •Category: Entertainment · Language: en-US · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-09-10 14:30 UTC

Video thumbnail: Why I changed my mind on Burpees.
Watch on YouTube ↗ · Strength Side · 2.3M subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 198.9K views

Published Sep 9, 2026 · 15 days ago. How breakouts are measured →

From the creator

Burpees have a bad rep, but are one of the simplest ways to challenge your strength, conditioning, mobility, and full-body fitness. Here’s why this classic move deserves a place in your training. NEW! Daily Reps Program ► https://strengthside.com/products/reps 00:00 - I Was Wrong About Burpees 00:30 - Human Basics…

Category: Entertainment · Language: en-US · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: Strength Side, burpees, burpee benefits, benefits of burpees, how to do burpees, burpee workout, burpee exercise, full body workout, full body exercise, conditioning workout, strength and conditioning, bodyweight workout

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