Fitness desk — breakout report
Why Your Overhead Press Is Weak
Alex Leonidas's upload has reached 137.5K views — about 8.9× the ≈15.5K this channel typically draws at the same age.
Key facts
- •8.9x Alex Leonidas's own 90-day median — this channel normally draws about 15.5K views at the same age.
- •137.5K views so far, published 14 days ago.
- •Category: Howto & Style · Language: en · Quality: HD
- •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.
Updated 2026-08-31 20:30 UTC
View trajectory
Views this upload has gathered since it published, last measured about 168h in — from our own tracking.
Published Aug 31, 2026 · 14 days ago. How breakouts are measured →
From the creator
How much do you press, bro? Make the OHP your competition lift, not the bench press. Learn about 1940 overhead press strength standards and specialization tips to get strong naturally. Try my new Leonidas Training App: https://www.coachos-app.com/leonidas My Barbell…
Category: Howto & Style · Language: en · Quality: HD
Topics: Health · Lifestyle (sociology) · Physical fitness
Tags: why your overhead press is weak, weak overhead press, overhead press, ohp, shoulder press, military press, strict press, standing overhead press, how to improve your overhead press, overhead press form, overhead press program, overhead press progression
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