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Fitness desk — breakout report

You Don't Get Fitter During Your Workout | Professor John Hawley

Tony Boutagy, PhD 's upload has reached 3.1K views — about 3.7× the ≈843 this channel typically draws at the same age.

Key facts

  • •3.7x Tony Boutagy, PhD 's own 90-day median — this channel normally draws about 843 views at the same age.
  • •3.1K views so far, published 18 days ago.
  • •Category: People & Blogs · Language: en · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-08-28 21:50 UTC

Video thumbnail: You Don't Get Fitter During Your Workout | Professor John Hawley
Watch on YouTube ↗ · Tony Boutagy, PhD · 8.7K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 168h in — from our own tracking.

0h 7d after publish 3.1K views

Published Aug 24, 2026 · 18 days ago. How breakouts are measured →

From the creator

What happens inside the muscle once the workout is over, and what does that mean for how hard you train, fuel and recover? In this episode of Stronger With Time, I speak with Professor John Hawley about what decades of exercise metabolism research can teach us about training, fuelling and recovery. John helped run…

Category: People & Blogs · Language: en · Quality: HD

Topics: Health · Knowledge · Physical fitness

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