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MONDAY, 19 OCTOBER 20261,974 channels on the wireFree edition

Fitness desk — breakout report

Your RDL Is Getting Stronger But Your Hamstrings Aren’t

Fazlifts's upload has reached 20.5K views — about 8.1× the ≈2.5K this channel typically draws at the same age.

Key facts

  • •8.1x Fazlifts's own 90-day median — this channel normally draws about 2.5K views at the same age.
  • •20.5K views so far, published 14 days ago.
  • •Category: Sports · Language: en-GB · Quality: HD
  • •"Breakout" is measured against this exact channel's trailing 90-day median at matching video age — not a generic niche average.

Updated 2026-10-05 19:10 UTC

Video thumbnail: Your RDL Is Getting Stronger But Your Hamstrings Aren’t
Watch on YouTube ↗ · Fazlifts · 30.5K subscribers

View trajectory

Views this upload has gathered since it published, last measured about 169h in — from our own tracking.

0h 7d after publish 20.5K views

Published Oct 5, 2026 · 14 days ago. How breakouts are measured →

From the creator

Want Coaching?: https://f0519b4hzes.typeform.com/to/jPdrSVOk My Coaching App: https://www.coachos-app.com/fazlifts Want to ask me a question?: https://www.skool.com/fazlifts-community-7966 0:00 - How to hinge for hamstring and glute hypertrophy 1:38 - The common RDL mistake: chasing weight over form 2:55 - How knee…

Category: Sports · Language: en-GB · Quality: HD

Topics: Health · Lifestyle (sociology) · Physical fitness

Tags: powerlifting, Deadlift, Squat, westside, barbell, BDFPA, BWLA, GBPF, BPO, GPC, Bench, Press

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