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THURSDAY, 22 OCTOBER 20261,992 channels on the wireFree edition

Fitness desk · breakout

Starting Strength: 7.1× your own normal

“Get Your !@mX% Knees Out of the Way” is running 7.1× what this channel usually draws at the same age — 12.2K views against a normal of about 1.7K.

Key facts

Updated 2026-10-12 20:30 UTC

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

How it climbed

Views this upload gathered since it published — measured on our own clock, not estimated.

0h 7d after publish 12.2K views

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THE CONTENTINE BRIEF BREAKOUT · FITNESS 7.1× vs this channel's own 90-day normal Get Your !@mX% Knees Out of the Way Starting Strength 12.2K views · normal ≈ 1.7K · vs this channel's 90-day median Not a YouTube metric · a Contentine Brief calculation

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More Fitness breakouts

01 31.4× coach kenny24 is live coach kenny24 · 22.9K VIEWS · NORMAL ≈ 728 · 13 DAYS AGO 02 25.0× coach kenny24 is live coach kenny24 · 18.3K VIEWS · NORMAL ≈ 731 · 14 DAYS AGO 03 17.7× Speed bench monster mini Wenning Strength · 7.7K VIEWS · NORMAL ≈ 436 · 15H AGO

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