The Contentine Brief

Creator Market Intelligence

SUNDAY, 9 AUGUST 20261,085 channels on the wireFree edition

Fitness — company report

The Hypertrophy Lab – Evidence-Based Training

466 subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

8 days of measured history · 25 videos tracked

Key facts

—median @ 24h
18median (mature)
29.2×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.9× Most Men Over 50 Are Training Wrong (These 5 Exercises Fix Everything)
2026-05-29
 16
1.8× TThe Real Reason Your Wrists Look Tiny (And How To Fix It)
2026-05-27
 33
1.0× 7 Powerful Exercises Almost Nobody Does (But Everyone Should)
2026-05-25
 18
2.6× Get Abs In 60 Days (Using Proven Science)
2026-05-04
 46
11.6× How to Build Muscle 3x FASTER (5 Proven Bio Hacks That Actually Work)
2026-05-01
 209
29.2× The ONLY 4 Exercises To Be Stronger Than 99% of People (FAST)
2026-04-29
 526
2.8× The ONLY 7 Isometric Holds to TRANSFORM Your Body In 20 Days
2026-04-24
 50
1.6× How Heavy Can a Human Theoretically Lift2
2026-03-28
 29
3.5× 5 Exercises That Burn BELLY FAT FASTER Than Cardio
2026-03-26
 63
3.4× If I Could Only Do ONE Upper Body Workout…
2026-03-19
 62

Add to your watchlist

Get The Hypertrophy Lab – Evidence-Based Training 's breakouts by email

Monitor a channel you don’t own — a competitor, a target, a channel you’re scouting. We email you the moment one of its uploads breaks its own baseline, then stay quiet. No account; confirm once, unsubscribe anytime.

Subscribe — the Fitness desk

When a Fitness video runs 5–10× its own channel's normal, we catch it while it's still climbing — the biggest Fitness breakouts, one free weekly email. Add other desks anytime.

  • One free email a week — the videos beating their own channel's baseline
  • Ranked by multiplier, with the rising title topics that week
  • FLASH the moment a channel you watch breaks out · one-click unsubscribe

See a sample issue →

Your desk — add more anytime

Free weekly email. By subscribing you agree to receive The Contentine Brief and accept our Privacy Policy. We only use your address to send the Brief; unsubscribe in one click anytime.

Check your inbox to confirm — one tap and you're in.