Performance First - Jeff Nichols

29.2K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

18 days of measured history · 30 videos tracked

Key facts

•29.2K subscribers; tracked in the Fitness desk.
•Hottest of the last 10 uploads: 2.7x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

2.7×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.4×	CSS Fall Turn 2026-08-10 · Short	405
2.3×	Don’t Stop Kicking w/ a Kickboard - Propulsion Drill 2026-08-07 · Short	2.1K
0.3×	Horizontal Corkscrews 2026-08-05 · Short	280
0.2×	Exhale To Breath 2026-08-04 · Short	188
0.6×	Create Even Breath Intervals 2026-08-02 · Short	556
1.2×	PromoAL 2026-07-31 · Short	1.1K
1.0×	Give Your Hand a Home 2026-07-31 · Short	940
2.7×	Don’t Stop Kicking 2026-07-30 · Short	2.6K
0.0×	How long should I train before attempting BUDs or Special Forces Selection 2025-12-09	2K
0.0×	What physical fitness benchmarks should I hit before BUDs or Special Forces Selection? 2025-12-06	2.3K

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