Longevity Muscle

13.8K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

5 days of measured history · 25 videos tracked

Key facts

•13.8K subscribers; tracked in the Fitness desk.
•Baseline built from 0 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

0videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.6×	20 YEARS of Training Can Teach You This... - Eric Helms 2026-07-21 · Short	930
1.1×	You Can Grow Off ANY Training Split, But.. - Paul Krueger 2026-07-20 · Short	1.7K
2.0×	"I'd Rather Squat 2 Plates for 20 Than..." - Geoffrey Verity Schofield 2026-07-19 · Short	3.2K
1.0×	1100 Pounds for 30 Reps 🤯 - Multiple-Time World Champion Andrew Palmer 2026-07-18 · Short	1.7K
0.9×	"They've Been SOLD This Idea" - Joel Kellett 2026-07-16 · Short	1.4K
1.0×	“14 Workouts Over 28 Days” - Paul Krueger 2026-07-14 · Short	1.7K
0.8×	Can You BUILD MUSCLE Over 50? 🤔 - Tom Kiatipis 2026-07-12 · Short	1.3K
1.6×	Why Upper/Lower Instead of Full Body? - Jeff Alberts 2026-07-11 · Short	2.6K
0.8×	"This Is THE WAY..." 🤨 - Paul Krueger 2026-07-10 · Short	1.4K
1.1×	"You DON'T Need 3 Hour Workouts, But..." - Joel Kellett 2026-07-09 · Short	1.8K

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