Home Workout

152K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

24 days of measured history · 31 videos tracked

Key facts

•152K subscribers; tracked in the Fitness desk.
•Normal views at 24h: ~3.6K; at 7 days: ~20.6K.
•Hottest of the last 10 uploads: 5.3x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

3.6Kmedian @ 24h

20.6Kmedian @ 7 days

5.3×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

2.5×	Don't Skip These 5 Perfect Exercises to Grow Massive Forearms \| Flexors_Extensors_Brachioradialis 2026-08-19	9.2K
0.5×	Don't Skip These 6 Perfect Standing Only Exercises to Burn Lower Belly Fat and Side Fat 2026-08-15	8K
0.9×	Don't Skip These 5 Best Dumbbell Exercises to Grow Bigger and Rounder Shoulders 2026-08-11	18.2K
2.4×	5 Most Powerfull Triceps Exercises to Grow Huge Triceps \| Best Triceps Workout 2026-08-08	48.9K
0.6×	6 Most Powerfull Dumbbell Exercises To Get Full Body Results \| Best Full Body Dumbbell Workout 2026-08-05	13.2K
0.3×	Don't Skip These 5 Perfect Dumbbell Exercises to Build a Bigger Chest \| Upper_Middle_Lower Chest 2026-08-02	6.5K
1.0×	Build Bigger and Stronger Biceps with 5 Powerfull Dumbbell Exercises 2026-07-30	20.7K
1.1×	5 Perfect Dumbbell Leg Exercises to Grow Huge Legs at Home \| Target-Quads_Glutes_Hamstrings_Calves 2026-07-26	23.5K
5.3×	Perfect Full Arm Dumbbell Workout \| Targeting -Biceps_ Forearms_Triceps 2026-07-22	109.8K
0.2×	6 Simple but Perfect Chair Exercises to Burn Belly Fat and Side Fat 2026-07-19	4.3K

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