MONE | Home Workout

746 subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

42 days of measured history · 25 videos tracked

Key facts

•746 subscribers; tracked in the Fitness desk.
•Baseline built from 0 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

0videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.0×	초보 금지⚠ 단 10분! 아랫배·복근 불타는 운동🔥 2025-11-24	584
0.0×	누워서 뱃살빼는 10분 복근운동🔥 아랫배 자극 제대로 오는 홈트💪 2025-11-05	514
0.0×	등살 빠지고 등이 펴지는 15분 폼롤러 루틴🔥 매끈한 등 라인 완성💫 2025-10-29	463
0.0×	🔥이 루틴 하고 허리 얇아졌어요🔥 15분 홈트 루틴✨ 뱃살 · 옆구리살 · 등살까지 완전 정리💪 2025-10-20	901
0.0×	🔥폭식 후 무조건 이거! 급찐급빠 전신 유산소 + 근력 루틴💪 2025-10-09 · Short	668
0.0×	먹었다면 무조건 이거🔥 전신유산소 + 근력운동 \| 명절 후 칼로리 리셋 루틴🤸‍♀️ 2025-10-07	1.3K
0.0×	직각어깨💎 + 팔뚝살 정리💪 덤벨 10분 상체 루틴 \| 반팔 자신있게🔥 2025-09-28	1.1K
0.0×	누운김에 5분!! 뱃살이 사라지는 고강도 복근루틴🔥 #shorts 2025-09-22 · Short	608
0.0×	[10분] 누워서 뱃살 빼는 고강도 11자 복근루틴🔥 윗배·아랫배·옆구리살 올인원 다이어트 홈트 \| Abs Workout 2025-09-20	3.4K
0.0×	폭식 리셋시키는 15분 전신 유산소🔥 뱃살·옆구리 다이어트 올킬 홈트👍 2025-09-12	1.1K

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