HelloJosieLiz

296K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

86 days of measured history · 102 videos tracked

Key facts

•296K subscribers; tracked in the Fitness desk.
•Hottest of the last 10 uploads: 2.0x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

2.0×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

2.0×	30 Day Stomach Challenge 2026-10-21 · Short	1.7K
0.8×	My Natural Menopause Symptom Control (no HRT) 2026-10-20 · Short	1.3K
0.9×	This one move hits chest arms & abs. 2026-10-18 · Short	1.7K
1.2×	Exercises for Meno Belly 2026-10-18 · Short	2.3K
0.7×	Fix sagging bum & flabby thighs 2026-10-14 · Short	1.9K
1.1×	100 reps for stomach, arms and fat loss. 2026-10-12 · Short	3.1K
0.8×	#NoSquats thigh toning exercise using a wall. 2026-10-10 · Short	2.1K
0.8×	How to get a smaller stomach. 2026-10-09 · Short	2.2K
0.9×	Tone your outer thighs while laying down. (no squats) 2026-10-07 · Short	2.5K
1.6×	Thigh toning exercise (no squats) 2026-10-05 · Short	4.5K

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