HelloJosieLiz

295K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

24 days of measured history · 46 videos tracked

Key facts

•295K subscribers; tracked in the Fitness desk.
•Hottest of the last 10 uploads: 2.1x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

2.1×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.7×	Squat press exercise with modification. 2026-08-20 · Short	767
0.6×	Encouragement to keep going. 2026-08-19 · Short	1.1K
0.6×	Busy day exercise (100 gentle reps) 2026-08-18 · Short	1.3K
0.6×	How I stretch my shoulders. 2026-08-18 · Short	1.5K
1.1×	Easier exercise for beginner weight loss. 2026-08-16 · Short	2.4K
2.1×	How I snack for fat loss. 2026-08-16 · Short	5.3K
1.5×	My morning routine for hips and back. 2026-08-15 · Short	3.8K
0.8×	Do this if your back hurts. 2026-08-14 · Short	2.2K
1.0×	20 Reps of This Will Help You Lose Weight 2026-08-12 · Short	3K
0.8×	Body Squat Challenge 2026-08-12 · Short	2.4K

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