The Strength Co.

39.4K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

29 days of measured history · 37 videos tracked

Key facts

•39.4K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~1.8K.
•Hottest of the last 10 uploads: 2.3x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

1.8Kmedian (mature)

2.3×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.7×	TELL THEM HOW TO GET STRONG 2026-08-18 · Short	1.7K
1.3×	The #1 Gym Mistake People Over 50 Make 2026-08-16	1.8K
1.4×	SQUATS HURT YOUR BENCH?! 2026-08-13 · Short	3.8K
1.4×	INJURED? KEEP BENCHING! 2026-08-11 · Short	3.8K
0.9×	How to Bench Press If You Have Shoulder Pain \| Starting Strength Coach Explains 2026-08-09	1.6K
2.3×	REVERSE YOUR WORKOUT?! 2026-08-06 · Short	6.4K
1.0×	STOP LIFTING LIKE THIS! 2026-08-04 · Short	2.7K
1.7×	The Worst Way to Train (More Common Than You Think) 2026-08-02	3.1K
1.0×	MY PARENTS WISH THEY DID THIS! 2026-07-30 · Short	2.7K
1.3×	INVEST IN STRENGTH BEFORE IT'S TOO LATE 2026-07-28 · Short	3.6K

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