The pronav

4.1K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

64 days of measured history · 30 videos tracked

Key facts

•4.1K subscribers; tracked in the Fitness desk.
•Hottest of the last 10 uploads: 4.1x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

4.1×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.1×	1 Tip to grow your Quads ✅ 2026-09-27 · Short	1.2K
1.1×	I AM BACK 📈👊🏻 #gymlife #motivation #bodybuilding #gymmotivation #trendingshorts #viral 2026-09-25 · Short	1.3K
0.0×	It took me years to learn this but i’ll tell you in seconds 2026-08-13 · Short	19
1.5×	Things i wish knew as a gym beginner ✅ 2026-08-12 · Short	1.7K
0.9×	Miles away from home, still representing India 🇮🇳🇨🇦 2026-08-11 · Short	994
1.6×	Things i wish knew as a gym beginner… 2026-02-09 · Short	1.8K
1.4×	Things i wish knew as a gym beginner… #motivation #bodybuilding #sciencebasedtraining #backworkout 2026-02-05 · Short	1.6K
2.8×	Things i wish knew as a gym, beginner… #motivation #shorts #shoulderworkout #motivation 2026-01-30 · Short	3.1K
4.1×	Exercise i wish i had started sooner… #viralshorts #gymmotivation #foryoupage 2026-01-28 · Short	4.6K
2.4×	You’re biceps won’t grow until…#bodybuilding #biceps #armsworkout #bicepsworkout 2026-01-26 · Short	2.7K

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