Jake Doleschal

1.8K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

23 days of measured history · 28 videos tracked

Key facts

•1.8K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~592.
•Baseline built from 13 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

592median (mature)

13videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.8×	Hypertrophy Past and Present (65) How anabolics changed the fitness industry 2026-08-17	292
0.7×	Hypertrophy Past and Present (64) Is time under tension important for muscle growth? 2026-08-11	414
0.9×	Hypertrophy Past and Present (63) Are workouts over an hour killing your gains? 2026-08-04	507
0.8×	Hypertrophy Past and Present (62) How to overcome a hypertrophy plateau 2026-07-27	466
0.8×	Hypertrophy Past and Present (61) Does training hard help or hinder hypertrophy? 2026-07-21	502
1.1×	Hypertrophy Past and Present (60) How to make your second set more stimulating 2026-07-13	644
1.0×	Hypertrophy Past and Present (59) Hypertrophy is muscle-fibre specific 2026-07-06	607
1.0×	Hypertrophy Past and Present (58) Does mTOR determine your optimal training frequency? 2026-06-29	577
1.3×	Hypertrophy Past and Present (57) Full Body A/A/A vs A/B, which is right for you? 2026-06-22	766
0.7×	Hypertrophy Past and Present (56) Most deloads are too short 2026-06-15	406

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