Direct Nutrition

12 subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

0 days of measured history · 14 videos tracked

Key facts

•12 subscribers; tracked in the Fitness desk.
•Baseline built from 0 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

0videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Lunges 2015-03-19 · Short	47
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Supinated Pull Up 2015-03-19 · Short	21
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Standing Shoulder Press 2015-03-19 · Short	31
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Single Arm Row 2015-03-19 · Short	23
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Push Press 2015-03-19 · Short	17
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Pronated Pull Up 2015-03-17 · Short	29
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Pause Back Squat 2015-03-17 · Short	10
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Leg Press 2015-03-17 · Short	4
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Leg Extension 2015-03-17 · Short	6
0.0×	Direct Nutrition \| Strength and Hypertrophy Workout \| Goblet Squat 2015-03-17 · Short	15

Add to your watchlist

Get Direct Nutrition's breakouts by email

Monitor a channel you don’t own — a competitor, a target, a channel you’re scouting. We email you the moment one of its uploads breaks its own baseline, then stay quiet. No account; confirm once, unsubscribe anytime.

Subscribe — the Fitness desk

When a Fitness video runs 5–10× its own channel's normal, we catch it while it's still climbing — the biggest Fitness breakouts, one free weekly email. Add other desks anytime.

One free email a week — the videos beating their own channel's baseline
Ranked by multiplier, with the rising title topics that week
FLASH the moment a channel you watch breaks out · one-click unsubscribe

See a sample issue →

Check your inbox to confirm — one tap and you're in.