Aerobic Fitness South Africa Shorts

464K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

7 days of measured history · 29 videos tracked

Key facts

•464K subscribers; tracked in the Fitness desk.
•Hottest of the last 10 uploads: 3.5x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

3.5×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.3×	Beach front workout 2026-08-17 · Short	5.6K
0.4×	Do this for GLUTES and Legs 2026-08-17 · Short	8.4K
0.3×	Bodyweight squats 2026-08-17 · Short	6.4K
1.0×	Do this and Grow GLUTES 2026-08-16 · Short	23.1K
0.7×	🔥 Zulu Dance Workout 🇿🇦 \| Fun, Energetic African Dance Fitness #shorts 2026-08-15 · Short	17K
0.7×	SQUAT FOR BIGGER GLUTES 🍑🔥 \| Feel the Burn! #Shorts 2026-08-15 · Short	17K
3.5×	Burn 🔥 belly fats doing this 2026-08-15 · Short	84.4K
1.6×	❤️ Valentine’s Workout Throwback \| Love, Squats & Sweat 🔥 2026-08-14 · Short	39K
0.1×	🍑 Build Glutes the Easy Way \| Squat, Dance & Grow 🔥 2026-08-14 · Short	3.7K
0.9×	Zulu dance workout 2026-08-13 · Short	25.5K

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