Dr. Swole

311K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

51 days of measured history · 40 videos tracked

Key facts

•311K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~4.5K.
•Hottest of the last 10 uploads: 5.2x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

4.5Kmedian (mature)

5.2×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

4.3×	Chris Bumstead Dumbbell Rows Build Your Waist? 2026-10-20 · Short	1.6K
2.7×	Chris Bumstead Failure Training 2026-10-15 · Short	2.2K
5.2×	Chris Bumstead Fix Your Squat 2026-10-13 · Short	2.6K
1.4×	My New Hypertrophy Program \| Upper Lower Split 2026-10-12	6.2K
1.4×	How to improve sleep with melatonin 2026-10-08 · Short	707
3.3×	The optimal way to take creatine 2026-10-06 · Short	1.7K
1.7×	Is creatine safe for everyone 2026-10-01 · Short	859
1.9×	How does creatine help with muscle growth 2026-09-29 · Short	968
0.8×	Does creatine cause hair loss 2026-09-24 · Short	384
0.6×	Do you need to load creatine 2026-09-22 · Short	317

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