K boges

606K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

29 days of measured history · 28 videos tracked

Key facts

•606K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~52.2K.
•Hottest of the last 10 uploads: 2.4x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

52.2Kmedian (mature)

2.4×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.1×	This Exercise Can CHANGE You 2026-08-16	45.4K
0.7×	High AND Low Density for Better Squats #bodyweighttraining #fitnesstips #calisthenics #conditioning 2026-08-09 · Short	12.2K
1.1×	SIMPLE and EFFECTIVE Squat Training 2026-08-02	59K
0.5×	Deadhang For A Stronger Grip! #gripstrength #calisthenics #bodyweighttraining #pullups #fitnesstips 2026-07-18 · Short	7K
2.4×	Build Crazy Grip Strength With This Simple Protocol 2026-07-12 · Short	40.5K
0.4×	Warming Up- It depends #fitnesstips #bodyweighttraining #calisthenics #bodyweighttraining 2026-07-05 · Short	6.5K
0.3×	Calisthenics Warmup: Is There A "Right" Way? 2026-06-28	17.1K
1.0×	Adjust Your Training to Stay Injury Free #bodyweighttraining #fitnesstips #trainingtips #backday 2026-06-14 · Short	17.5K
1.0×	Enjoy the ride! #bodyweighttraining #fitnesstips #motivation #backday #calisthenics 2026-06-07 · Short	16.9K
1.0×	It Happened To Me- I turned 40 2026-05-31	52.2K

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