Hypertrophy Laboratory

186 subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

21 days of measured history · 51 videos tracked

Key facts

•186 subscribers; tracked in the Fitness desk.
•Hottest of the last 10 uploads: 4.1x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

4.1×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

4.1×	He Got Numb at a Ceremony & Accidentally Discovered a New Way to Build Muscle 2026-08-20 · Short	759
1.8×	Roman Gladiators Were Deliberately Built Fat (Here's Why) 2026-08-19 · Short	1K
0.0×	Black Myth: Yaksha King 2026-08-18	407
0.0×	Black Myth: Erlang 2026-08-18	3
0.0×	Black Myth: Guangzi 2026-08-18 · Short	2
0.0×	Black Myth: King Lingxuzi 2026-08-18 · Short	0
0.0×	Black Myth: Whiteclad Noble 2026-08-18	1
0.0×	Black Myth:Shigangdan 2026-08-18 · Short	4
0.0×	Black Myth: RED LONG 2026-08-18 · Short	0
0.9×	Soreness Is Lying About Your Gains 2026-08-18 · Short	514

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