Workout Health and Fitness

67.9K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

53 days of measured history · 25 videos tracked

Key facts

•67.9K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~1.5K.
•Hottest of the last 10 uploads: 32.0x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

1.5Kmedian (mature)

32.0×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.7×	Calisthenics Workout \| Military Calisthenics Workout At Home \| No Equipment Workout \| 2026-08-26	1K
1.2×	Full Week Workout Plan At Home Without Equipment \| No Equipment Workout Plan \| 2026-08-05	1.8K
1.0×	FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND FOR BOTH MEN AND WOMEN \| THE COMPLETE GUIDE \| 2026-07-06	1.5K
1.2×	CBUM \| Chris Bumstead Gym Workout Plan \| 2026-06-15	1.8K
1.1×	Full Week Home Workout Plan For Weight Loss \| Fat loss plan \| 2026-05-21	1.6K
1.1×	Best Weight Loss Gym Workout Plan. Full Week Gym Workout Plan For Fat Loss. 2026-04-22	1.7K
6.1×	Full Week Home Workout Plan With Dumbbells \| 3 Day Full Body Workout Split With Dumbbells Only \| 2026-03-24	9.1K
8.7×	3 DAY FULL BODY HOME WORKOUT PLAN \| DUMBBELL AND BARBELL ONLY \| HIT EVERY BODY PART 3 TIMES A WEEK \| 2026-03-18	12.9K
32.0×	BEST 3 DAY FULL BODY WORKOUT SPLIT \| FULL WEEK GYM WORKOUT PLAN \| 2026-02-14	47.8K
10.2×	4 Day Workout Plan \| Full Week Home Workout Plan With Dumbbells \| No Other Equipment Required \| 2026-01-16	15.3K

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