Old School Calisthenics

65.6K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

63 days of measured history · 37 videos tracked

Key facts

•65.6K subscribers; tracked in the Fitness desk.
•Normal views at 24h: ~1.4K; at 7 days: ~2.2K.
•Hottest of the last 10 uploads: 22.9x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

1.4Kmedian @ 24h

2.2Kmedian @ 7 days

22.9×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

2.4×	The Old School Way to Strength and Aesthetics 2026-10-19	4.5K
0.8×	My TOP 3 Lower Body Exercises 2026-10-12	1.8K
0.5×	Do I recommend cereals for breakfast? 2026-10-05	1.1K
0.5×	Shopping from the local market for longevity 2026-09-28	1.2K
1.0×	When did we stop recommending home-cooked meals? 2026-09-21	2.1K
22.9×	You’re Waiting Too Long Between Workouts 2026-09-14	50.8K
1.0×	The 20g Protein Threshold and mTOR 2026-09-10	2.2K
3.5×	What a Truly Balanced Meal Actually Looks Like 2026-09-07	7.8K
14.4×	Building Leg Strength and Size with Calisthenics Only 2026-09-03	31.9K
2.5×	5 Commandments of Calisthenics Muscle Mass 2026-08-31	5.5K

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