ATHLEAN-X™

14.3M subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

91 days of measured history · 42 videos tracked

Key facts

•14.3M subscribers; tracked in the Fitness desk.
•Normal views at 24h: ~138.6K; at 7 days: ~277.7K.
•Baseline built from 12 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

138.6Kmedian @ 24h

277.7Kmedian @ 7 days

12videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.2×	The ONLY 2 Dumbbell Triceps Exercises You Need (NO, SERIOUSLY!) 2026-10-20	160.7K
0.4×	STOP Messing Up RDL’s! (I’M BEGGING YOU) 2026-10-16 · Short	52.7K
1.0×	It's Extreme, But I'll NEVER Eat These 7 Foods Again! 2026-10-12	266.4K
1.7×	These 17 Foods Will Get You Shredded 2026-10-05	478.7K
1.4×	Do This AFTER Every Workout (NON NEGOTIABLE!) 2026-09-29	396.2K
0.8×	You CAN Do More Pullups (JUST DO THIS) 2026-09-20	217.5K
1.0×	STOP, You're Training Your Chest All Wrong! 2026-09-13	289.5K
1.6×	STOP, You're Training Your Biceps All Wrong! 2026-09-06	454.7K
1.9×	STOP, You're Training Your Triceps All Wrong! 2026-08-30	530.7K
1.1×	5 Bodyweight Exercises That Fix 95% of Your Problems 2026-08-24	309.3K

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