Andy Galpin

190K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

19 days of measured history · 31 videos tracked

Key facts

•190K subscribers; tracked in the Fitness desk.
•Normal views at 24h: ~3.7K; mature: ~6K.
•Hottest of the last 10 uploads: 3.5x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

3.7Kmedian @ 24h

6Kmedian (mature)

3.5×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.1×	How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose Fat, Busy Schedule & More) \| Dan Garner 2026-08-19	4.2K
2.0×	Should You Train Abs Every Day? \| Dr. Andy Galpin 2026-08-14	10.3K
0.8×	How to Decompress your Spine for Lower Back Relief \| Dr. Andy Galpin & Jill Miller 2026-08-11	5.1K
1.2×	Simple Weekly Core Workout Plan \| Dr. Andy Galpin 2026-08-08	7.1K
1.9×	The Fundamentals of Nutrition, Hydration & Performance Fueling 2026-08-05	11.3K
0.5×	Health Benefits of Strength Training in Kids \| Dr. Andy Galpin 2026-08-02	3K
3.5×	The Truth About Eating Before Bed \| Dr. Michael Ormsbee & Dr. Andy Galpin 2026-08-01	12.9K
0.5×	3 Zones of Breathing: How to Improve Performance & Recovery \| Dr. Andy Galpin & Jill Miller 2026-07-29	2.4K
0.4×	5 Tools for Reducing Chronic Stress in Your Body \| Dr. Andy Galpin & Jill Miller 2026-07-24	2.6K
3.3×	The Fundamentals of Training for Muscle, Strength & Longevity 2026-07-22	20K

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