Phil Daru

477K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

20 days of measured history · 44 videos tracked

Key facts

•477K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~9.4K.
•Hottest of the last 10 uploads: 30.5x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

9.4Kmedian (mature)

30.5×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.2×	Kettlebell Exercises for Power 2026-08-20 · Short	4.5K
0.3×	The Performance Enhancer Hiding in Plain Sight 2026-08-14	2.9K
0.6×	Stay capable 🦾🧠🔒✝️ 2026-08-09 · Short	8.3K
0.5×	How to Train Your Brain for Fight Performance 2026-08-06	4.9K
25.3×	Copenhagen 2026-08-05 · Short	19.6K
21.2×	Sit-Outs 2026-08-05 · Short	16.4K
21.3×	Bird Dog 2026-08-05 · Short	16.5K
30.5×	V-Sit up 2026-08-05 · Short	23.7K
19.0×	Supine Hamstring Walk Out 2026-08-05 · Short	14.7K
20.6×	Side Plank - Bird Dog 2026-08-05 · Short	15.9K

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