JR’s Casual Hypertrophy

523 subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

70 days of measured history · 35 videos tracked

Key facts

•523 subscribers; tracked in the Fitness desk.
•Normal views at 24h: ~20; at 7 days: ~32.
•Hottest of the last 10 uploads: 3.7x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

20median @ 24h

32median @ 7 days

3.7×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.1×	MOVER VLOG WARDROBE BOXES 2026-10-09 · Short	5
3.7×	Chest and Back 2026-10-02	117
0.3×	Mover vlog 8sep2026 2026-09-25	11
0.5×	Mover Vlog 30aug2026 2026-09-18 · Short	24
1.0×	Mover Prep 2026-09-11 · Short	44
3.7×	Mover Vlog 24AUG2026 2026-09-04 · Short	162
1.0×	Mover Vlog 20AUG2026 2026-08-28	31
3.5×	37 pound Hammer Swings! 2026-08-21 · Short	156
1.3×	Mover Vlog: 16aug2026 2026-08-17	41
1.0×	Mover Vlog: 13AUG2026 2026-08-14	32

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