The Contentine Brief

Creator Market Intelligence

THURSDAY, 22 OCTOBER 20261,992 channels on the wireFree edition

Fitness — company report

Basement Bodybuilding

53.8K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

92 days of measured history · 32 videos tracked

Key facts

10.5Kmedian @ 24h
18.8Kmedian @ 7 days
2.1×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

1.2× How to progress after your noob gains
2026-10-21
 12.6K
2.1× The Optimal Amount of Volume for Hypertrophy
2026-10-06
 39.8K
1.3× My new inverse push workout
2026-09-10
 23.8K
1.7× Full Push Workout (Rebuilding my pecs + delts)
2026-09-02
 31.8K
0.7× Training & channel updates + Rapid Fire Q&A
2026-08-25
 13.7K
0.6× The optimal training rabbit hole
2026-08-11
 11.4K
0.6× 6 mistakes every lifter makes
2026-07-29
 10.8K
0.6× Failure vs 0 RIR, Science Based Lifting™️, & more (q&a)
2026-07-14
 11K
1.3× 5 hacks to be a better lifter
2026-06-24
 23.6K
1.6× 5 traps all lifters fall for
2026-06-09
 29.6K

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