Alejandro Matias

101K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

29 days of measured history · 57 videos tracked

Key facts

•101K subscribers; tracked in the Fitness desk.
•Hottest of the last 10 uploads: 6.5x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

6.5×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

2.5×	Exercises For Desk Workers. 2026-08-19 · Short	18.2K
1.8×	Core Stability. 2026-08-19 · Short	13.2K
6.5×	Quick Easy Leg Workout. 2026-08-19 · Short	47.3K
0.1×	How to Unlock the Deep Resting Squat. 2026-08-18 · Short	771
1.6×	Undo the negative effects of sitting. 2026-08-18 · Short	20.7K
2.9×	Mobility Training For Longevity. 2026-08-18 · Short	37.6K
0.2×	What do you do if you don’t have Time to exercise? 2026-08-17 · Short	2.4K
2.5×	Shoulder Mobility Drills. 2026-08-17 · Short	32.8K
0.0×	If You Sit All Day, Do These 8 Moves 2026-08-17	1.2K
1.4×	Quick Fixes for Rounded Shoulders, Tight Mid-Back, and Tech Neck 2026-08-16 · Short	27.2K

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