DEFYfitness

6.4K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

7 days of measured history · 25 videos tracked

Key facts

•6.4K subscribers; tracked in the Fitness desk.
•Baseline built from 0 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

0videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.0×	A Personal Trainer / Fitness Model's Workout Mentality 2025-01-25 · Short	505
0.0×	These 4 Things Will Ensure You Have a Killer Workout 2025-01-24	636
0.0×	One of the BEST SIDE DELT Exercises to Target 🎯the Shoulders 2025-01-08 · Short	791
0.0×	Tricep Exercise for Much Bigger Arms! 💪🏼👀 2025-01-07 · Short	651
0.0×	Target 🎯Your REAR DELTS with one of my favourite CABLE EXERCISES. 2024-11-07 · Short	632
0.0×	Target 🎯 your LATS and MID BACK with this Sam Sulek Inspired Back Exercise. 2024-11-06 · Short	642
0.0×	Target 🎯 your QUADS on this machine. 2024-11-05 · Short	615
0.0×	Target 🎯 your QUADS & GLUTES with this EXERCISE that most people ❤️ and 😠 2024-11-01 · Short	709
0.0×	How Soon Can I Get Back to Work After Hernia Surgery? \| Hernia Experience 2024-10-24 · Short	6.2K
0.0×	Target 🎯 your REAR DELTS and FILL OUT your SHOULDERS with THIS EXERCISE! 2024-10-11 · Short	512

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