Minus The Gym

618K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

91 days of measured history · 28 videos tracked

Key facts

•618K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~12.8K.
•Baseline built from 3 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

12.8Kmedian (mature)

3videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.8×	Got Wall Handstand but Can’t Balance? The Missing Progression 2026-10-14	10K
1.1×	10 Exercise Snacks for People Who Sit All Day 2026-10-07	13.6K
1.0×	If You Sit For Work, You NEED This Exercise 2026-09-30	12.8K
0.3×	The L-sit really is this simple, believe it or not 2026-07-15	3.3K
0.1×	7 Juice Fasting Tips to Help You Go the Distance 2026-06-09	1.4K
0.9×	Dragon Flag in 4 Steps 2026-05-13 · Short	5.1K
0.4×	Split Bars Review: NEW Adjustable Pull Up and Dip Bars from BaseBlocks 2026-05-08	5.5K
1.0×	This Recipe Heals the Liver and Improves Circulation 2026-05-06 · Short	5.6K
1.8×	Pull-up Training in 4 Steps 2026-05-04 · Short	10K
0.3×	All Reps Are NOT Created Equal 2026-03-25	3.5K

Add to your watchlist

Get Minus The Gym's breakouts by email

Monitor a channel you don’t own — a competitor, a target, a channel you’re scouting. We email you the moment one of its uploads breaks its own baseline, then stay quiet. No account; confirm once, unsubscribe anytime.

Subscribe — the Fitness desk

When a Fitness video runs 5–10× its own channel's normal, we catch it while it's still climbing — the biggest Fitness breakouts, one free weekly email. Add other desks anytime.

One free email a week — the videos beating their own channel's baseline
Ranked by multiplier, with the rising title topics that week
FLASH the moment a channel you watch breaks out · one-click unsubscribe

See a sample issue →

Check your inbox to confirm — one tap and you're in.