House of Hypertrophy

344K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

25 days of measured history · 25 videos tracked

Key facts

•344K subscribers; tracked in the Fitness desk.
•Baseline built from 0 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

—median (mature)

0videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.0×	How Many Sets for Muscle Growth? (New Study) 2026-02-16	61K
0.0×	They Trained One Side DROP SETS vs NORMAL Sets 2026-02-02	41.1K
0.0×	Unilateral vs Bilateral Training for Muscle Growth 2026-01-19	21.9K
0.0×	We Need to Talk About Jeremy Ethier’s New Study 2025-12-22	49.2K
0.0×	How Much Muscle Can You Gain? (& What Causes Growth?) 2025-12-02	27.4K
0.0×	Defending Science-Based Lifting 2025-11-19	12.6K
0.0×	The BEST Rep Speed For Size (New Study) 2025-10-27	22.2K
0.0×	They Said This Is the WORST Way to Build Muscle 2025-10-06	27.3K
0.0×	Faster Muscle Growth: This New Study Is Epic 2025-09-29	51.7K
0.0×	“Compound Exercises Are Enough for the Biceps” (New Study) 2025-09-22	47K

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