Menno Henselmans

113K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

24 days of measured history · 30 videos tracked

Key facts

•113K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~23.4K.
•Hottest of the last 10 uploads: 5.1x this channel's own baseline.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

23.4Kmedian (mature)

5.1×hottest recent

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

5.1×	Steroid gut isn’t bloat. It's much worse – MRI study 2026-08-18	74.6K
0.9×	Boosting growth hormone for longevity is actually costing lives. 2026-08-14 · Short	5.1K
1.0×	Everything You Know About Recovery Is Wrong 2026-08-11	23.5K
0.9×	Fat loss reality check: The most popular diet advice 2026-08-07 · Short	5.6K
1.1×	50% More gym time for NOTHING? 2 New studies 2026-08-04	25.7K
1.0×	How to perform Skull-overs 2026-07-31 · Short	6K
0.5×	CNS fatigue is… not central. 2026-07-28	11.4K
0.8×	A common mistake in bodybuilders: Volume Counting 2026-07-24 · Short	4.8K
0.6×	Electrolytes 2026-07-17 · Short	3.6K
1.7×	Everyone Misunderstands Why Mike Mentzer Was Right About Bodybuilding 2026-07-16	39.6K

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