Alex Leonidas

452K subscribers. This is what normal looks like here — measured, so you know instantly when it isn't.

23 days of measured history · 29 videos tracked

Key facts

•452K subscribers; tracked in the Fitness desk.
•Normal views; mature: ~29.5K.
•Baseline built from 3 videos.
•Every video here is scored against this channel's own trailing 90-day median at matching age.

—median @ 24h

29.5Kmedian (mature)

3videos in baseline

last 10 uploads vs baseline

The breakout multiplier is a Contentine Brief calculation from public view counts — not a YouTube metric, and not endorsed or provided by YouTube.

0.3×	Hatfield Box Squats Are Underrated 2026-08-03 · Short	1.1K
0.5×	Reverse Grip Bench Press Is NOT Dangerous! 2026-07-28 · Short	32.2K
0.4×	Hack Deadlifts for Stronger Legs! 2026-07-27 · Short	26.1K
0.8×	Top Sets vs Straight Sets? (Q&A) 2026-07-25	24.1K
0.4×	The Best Tricep Pushdown Technique 2026-07-14 · Short	24.9K
0.9×	Do This AFTER Weighted Pullups! 2026-07-13 · Short	57.1K
1.0×	Your Back Can Never Be Too Big! 2026-07-09 · Short	60.4K
0.8×	Alternate Your Vertical Pulls! 2026-07-06 · Short	50.5K
1.0×	Lower Volume For Novice Lifters? (Q&A) 2026-07-02	29.5K
1.0×	Burpees Will Get You Shredded 2026-06-23 · Short	63.3K

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